![Pantalaimon recipe](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_pantalaimon_top.jpg?itok=N9bC1r0l)
Mischung
40%
60%
Flüssigkeit
Mehl
Weitere
Pantalaimon
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I live bread but I kept having a bloated feeling after eating so I decided to try it out.
Charakteristische Eigenschaften
Local ingredients. The summer bread is different from the winter on.
Geschmack und Aroma
![Pantalaimon top shot](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_pantalaimon_top_0.jpg?itok=WzuSEeq9)
![Pantalaimon jar shot](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_pantalaimon_jar.jpg?itok=y3aY1EiU)
![Pantalaimon front shot](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_pantalaimon_top.jpg?itok=N9bC1r0l)
Rezept
Zutaten für den Starter
- 60% Flour
- 40% Water
Zutaten für die Auffrischung
1
I discard the top part of the flour by using it for making bread. I use a flour mix from my local mill,and cooled boiled water. I mix the 3 ingredients and keep the starter outfor 6 to 8 hours depending on the temperature. Summer times even 4 hours.
I then keep in the fridge and feed as needed. Minimum 2 times a week.
Aufarbeitung
1
Flour- I use a mix from my local Mill which includes local grains.
Water I keep cooled boiled water which I use for my liquid
Mixed these two ingredients. I discarded and fed the starter everyday for 10 days.
60% Flour
40% Water