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I maintain it so that is relatively mild . I keep 300 grams, when feeding I discard 200 grams and add 100 grams of water and 100 grams bread flour. Sometimes I will discard all of it just keeping what klings to jar and add 150 water 150 bread flour.
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I keep 300 grams discard 200 grams add 100 grams ice water and 100 bread flour leave on counter 12 hours
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I used the pineapple method by Debra Wink