![Blat-integral-1 recipe](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_blat-integral-1_rising.jpg?itok=hfLX1H7i)
混合物
40%
40%
20%
流体
粉
其他
Blat-integral-1
自2020以来
Curiosidad y desafío.
特性
Esponjosa, ácida.
味道
![Blat-integral-1 jar shot](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_blat-integral-1_jar.jpg?itok=rj9mPzOF)
![Blat-integral-1 front shot](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_blat-integral-1_top.jpg?itok=cvAnnyoo)
![Blat-integral-1 rising shot](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_blat-integral-1_rising.jpg?itok=hfLX1H7i)
配方
起始配料
- 50g Harina trigo integral
- 50g Água
- 50g Harina trigo integral
- 50g Água
- 50g Mezcla anterior
喂养配料
- 40% Masa madre
- 100% Harina de trigo integral
- 75% Água
1
Mesclar los ingredientes y fermentar 2h a 28 - 32 ºC, o 3 h a 24°C
40% Masa madre
100% Harina de trigo integral
75% Água
制作方法
1
Mesclar harina y agua.
Dejar fermentar 24h, 28ºC
50g Harina trigo integral
50g Água
2
Mezclar mitad mezcla anterior, harina, agua
Fermentar 24h, 28ºC
50g Harina trigo integral
50g Água
50g Mezcla anterior
3
Repetir paso 2, entre 4 o 5 veces
Result
Barrote de trigo integral
Pan de harina de trigo integral (80% del total de harina) y masa madre de trigo integral.
![Blat-integral-1 Barrote de trigo integral first overview](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_blat-integral-1_barrote_de_trigo_integral_entirely.jpeg?itok=J2HjWoCo)
![Blat-integral-1 Barrote de trigo integral second overview](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_blat-integral-1_barrote_de_trigo_integral_entirely_second.jpeg?itok=yB5Bpu_z)
![Blat-integral-1 Barrote de trigo integral first slice](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_blat-integral-1_barrote_de_trigo_integral_slice.jpeg?itok=aP7QnPQq)
![Blat-integral-1 Barrote de trigo integral second slice](https://thequestforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_blat-integral-1_barrote_de_trigo_integral_slice_second.jpeg?itok=bnJxsSZw)